In 1996, I began studying concentration meditation and yoga postures on my own. In 2004, I began my formal study of a contemplative form of European spirituality, and massage therapy training. I have 15 years of professional massage experience, and I am currently a certified through the State of California.

 

I am also a certified meditation teacher, of which I  earned my certification through the Center for Spiritual Enlightenment, in San Jose, CA.

 

I currently offer group meditation, individual and group how to meditate classes, and a meditation teacher training course.  Check out my Meditation Training page above.

 

I absolutely love serving my community in these way! What I enjoy about participating in the massage industry is that it allows me to assist and educate clients in taking care of their own health in a holistic way. I appreciate using various healing techniques from both East and West in order to heal minor injuries, mental stress, or chronic pain. Lastly, I learn and grow from other massage professionals, who enrich each others massage art work.

 

My ideal client is one who:

 

• Respects my time

• Respects my personal & professional values

• Respects my rates

• Appreciates being well cared for and recieving excellent massage work

• Engages in excellent personal hygiene

• Recommends me to other family and friends

• Plays an active role in maintaining their own health

• Takes an sincere interest in learning how massage & bodywork can enrich their lives

 

My style is grounded in Classical or Swedish, and I  also massage inspired by Ayurvedic, and Chinese traditions.
 

More About Me:

I am a Ballroom Dance Instructor and enjoy Sacred Dance. I believe the use of healing disciplines from East & West is equally beneficial, and necessary,to properly maintain our health. I have been working with yogasanas (the postures of the Hatha-yoga tradition) in my own life since 1996 and recommend the use of specific postures to clients as part of self-care. I also enjoy creating music and communing in nature.